05/11/2021 16:58
New Look Gymnasium

Following the refurbishment of the Old Penarthians gymnasium by R&L Developments in early 2021 the newly painted area has been transformed into a modern, well-equipped facility that will compare well to any other rugby club in Wales. The Club, with the help of Cath Jenkins of Shapewell Fitness, has invested in up-to-date equipment and weights that meet the requirements of anyone who wishes to keep fit or train to achieve individual fitness goals. Equipment currently available in the gymnasium includes Olympic Weights & Bars, Bench Press Rack & Bench, Dumbbells, Kettlebells, an.....

Other News
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Old Penarthians Mariners @OldPensMariners
22/01/2022 09:52:30
We’re enjoying the Penarth Times this week 🥰 Winning is nice but to have all your rugby family secure a win in a we… https://t.co/NjIS5vFedw
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Official Old PensRFC @Old_Pens_RFC
21/01/2022 10:48:58
@johnlegs49 Thanks for the 'Follow'!


Official Old PensRFC @Old_Pens_RFC
20/01/2022 22:15:45
@ValeOfGlamEats Thanks for the 'Follow'!


Llantwit Major RFC @LlantwitRugby
20/01/2022 10:12:52
2 home games this Saturday with our 2nd XV hosting @Old_Pens_RFC and our Youth start their league campaign with… https://t.co/FDaCuMSk3d
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