Under 7s

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05/11/2021 16:58
New Look Gymnasium

Following the refurbishment of the Old Penarthians gymnasium by R&L Developments in early 2021 the newly painted area has been transformed into a modern, well-equipped facility that will compare well to any other rugby club in Wales. The Club, with the help of Cath Jenkins of Shapewell Fitness, has invested in up-to-date equipment and weights that meet the requirements of anyone who wishes to keep fit or train to achieve individual fitness goals. Equipment currently available in the gymnasium includes Olympic Weights & Bars, Bench Press Rack & Bench, Dumbbells, Kettlebells, an.....


Official Old PensRFC @Old_Pens_RFC
03/12/2021 17:10:52
Your youth XV vs @clwbrygbi youth. Away at CF11 9HY 12:00KO #monthepens #oneclub https://t.co/uWzBxd0aDC


Official Old PensRFC @Old_Pens_RFC
02/12/2021 23:20:18
@jaspow69 Thanks for the 'Follow' Jason!


Official Old PensRFC @Old_Pens_RFC
01/12/2021 22:06:49
@AndreaSmart93 Thanks for the 'Follow' Andrea!


Official Old PensRFC @Old_Pens_RFC
30/11/2021 17:47:37
Get into the Christmas spirit at the Old Pens 🎄🎅🏻🎄 https://t.co/HDzpbjzHy0