Where fitness meets community in the heart of Penarth. A modern, well-equipped facility with exceptional value — whether you’re a player chasing performance or a local resident after a friendly place to train.
Community-Focused
A rugby club at heart — a welcoming, supportive atmosphere, not an impersonal chain gym.
Outstanding Value
Membership rates well below commercial gyms in the area, without compromising on equipment.
24/7 Access
Key-fob entry lets you train when it suits you — early mornings, late evenings, any day.
Membership Options
For active Old Penarthians players
- Full gym access with key fob
- Cardio equipment
- Complete free weights section
- Resistance & functional training
- Player-focused programs
- Recovery & stretching zones
Community members — plus £15/year Club Membership (£115 total)
- 24/7 gym access with personal key fob
- All gym equipment & facilities
- Social membership & clubhouse access
- Club social events
- Voting rights in club decisions
All members need a key fob for 24/7 access — a one-time £10 fee.
Our Facilities
Cardio Zone
Treadmills, cross-trainers, rowers and bikes for warm-ups, cardio and cool-downs.
Free Weights
Dumbbells, barbells and Olympic lifting platforms — everything for building strength.
Resistance Machines
Professional-grade machines targeting all major muscle groups.
Functional Space
Open area for rugby-specific training, HIIT, stretching and mobility work.
Recovery Zone
Dedicated post-workout stretching and rehab area — rest matters as much as the session.
Ready to join?
Pick your membership online in minutes — gym add-ons are available to every member from their dashboard.